Iraklis Markelis 38:31 row
5,378m
Meters
38:31.6
Time
3:34.9
Pace
273
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Drag Factor | 88 |
May 12, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:31.6 | 5,378m | 3:34.9 | 35 | 421 | 20 |
| 5:00.0 | 554m | 4:30.7 | 18 | 360 | 15 |
| 10:00.0 | 727m | 3:26.3 | 40 | 437 | 18 |
| 15:00.0 | 749m | 3:20.2 | 44 | 449 | 19 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 21 |
| 25:00.0 | 757m | 3:18.1 | 45 | 454 | 22 |
| 30:00.0 | 784m | 3:11.3 | 50 | 471 | 22 |
| 35:00.0 | 749m | 3:20.2 | 44 | 449 | 21 |
| 38:31.6 | 274m | 6:26.1 | 6 | 320 | 23 |