Iraklis Markelis 22:07 row
3,046m
Meters
22:07.7
Time
3:37.9
Pace
151
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
May 16, 2022 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.7 | 3,046m | 3:37.9 | 34 | 416 | 22 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 22 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 22 |
| 15:00.0 | 686m | 3:38.6 | 33 | 415 | 22 |
| 20:00.0 | 679m | 3:40.9 | 32 | 411 | 23 |
| 22:07.7 | 289m | 3:40.9 | 32 | 411 | 22 |