Iraklis Markelis 18:11 row
4,380m
Meters
18:11.7
Time
2:04.6
Pace
279
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
May 20, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.7 | 4,380m | 2:04.6 | 181 | 922 | 19 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 18:11.7 | 693m | 2:18.3 | 132 | 755 | 19 |