Iraklis Markelis 23:10 row
4,285m
Meters
23:10.0
Time
2:42.1
Pace
225
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Drag Factor | 139 |
May 27, 2022 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:10.0 | 4,285m | 2:42.1 | 82 | 582 | 16 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 16 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 16 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 17 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 |
| 23:10.0 | 559m | 2:49.9 | 71 | 545 | 16 |