Iraklis Markelis 38:32 row
5,314m
Meters
38:32.5
Time
3:37.5
Pace
263
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
May 31, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:32.5 | 5,314m | 3:37.5 | 34 | 416 | 20 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 17 |
| 10:00.0 | 701m | 3:33.9 | 36 | 422 | 20 |
| 15:00.0 | 704m | 3:33.0 | 36 | 424 | 21 |
| 20:00.0 | 704m | 3:33.0 | 36 | 424 | 21 |
| 25:00.0 | 694m | 3:36.1 | 35 | 419 | 20 |
| 30:00.0 | 694m | 3:36.1 | 35 | 419 | 21 |
| 35:00.0 | 712m | 3:30.6 | 37 | 428 | 21 |
| 38:32.5 | 492m | 3:35.9 | 35 | 419 | 20 |