Iraklis Markelis 16000m row
16,000m
Meters
1:06:35.9
Time
2:04.8
Pace
1031
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
June 22, 2022 22:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:35.9 | 16,000m | 2:04.8 | 180 | 918 | 19 | 157 |
| 17:25.6 | 4,000m | 2:10.7 | 157 | 839 | 18 | 147 |
| 16:16.0 | 8,000m | 2:02.0 | 193 | 963 | 20 | 158 |
| 16:25.5 | 12,000m | 2:03.1 | 187 | 944 | 20 | 162 |
| 16:28.8 | 16,000m | 2:03.6 | 185 | 937 | 21 | 163 |