Iraklis Markelis 20:34 row
4,238m
Meters
20:34.3
Time
2:25.6
Pace
236
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Drag Factor | 131 |
June 29, 2022 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.3 | 4,238m | 2:25.6 | 113 | 690 | 17 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 18 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 |
| 20:34.3 | 92m | 3:06.4 | 54 | 485 | 16 |