Iraklis Markelis 24:16 row
5,516m
Meters
24:16.3
Time
2:12.0
Pace
335
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Drag Factor | 138 |
July 07, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.3 | 5,516m | 2:12.0 | 152 | 823 | 18 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 |
| 24:16.3 | 885m | 2:24.8 | 115 | 696 | 18 |