Iraklis Markelis 21:28 row
5,020m
Meters
21:28.2
Time
2:08.3
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Drag Factor | 139 |
July 12, 2022 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.2 | 5,020m | 2:08.3 | 166 | 870 | 18 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 21:28.2 | 311m | 2:21.8 | 123 | 722 | 17 |