Iraklis Markelis 21:40 row
4,601m
Meters
21:40.2
Time
2:21.2
Pace
261
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
July 14, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.2 | 4,601m | 2:21.2 | 124 | 727 | 18 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 21:40.2 | 298m | 2:48.1 | 74 | 553 | 16 |