Iraklis Markelis 16:59 row

4,105m

Meters

16:59.1

Time

2:04.1

Pace

262

Calories

142

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate20
Drag Factor137

July 15, 2022 22:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
16:59.1 4,105m 2:04.1 183 929 20 142
5:00.0 1,187m 2:06.3 173 896 21 135
10:00.0 1,228m 2:02.1 192 960 21 140
15:00.0 1,229m 2:02.0 193 962 21 147
16:59.1 462m 2:08.8 163 862 20 148