Iraklis Markelis 18:58 row
4,432m
Meters
18:58.4
Time
2:08.4
Pace
276
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
July 17, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.4 | 4,432m | 2:08.4 | 165 | 868 | 19 | 135 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 138 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 145 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 150 |
| 18:58.4 | 802m | 2:28.6 | 107 | 666 | 18 | 109 |