Iraklis Markelis 21:53 row
4,152m
Meters
21:53.0
Time
2:38.1
Pace
221
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
July 17, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.0 | 4,152m | 2:38.1 | 89 | 604 | 17 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 17 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 17 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 16 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 21:53.0 | 336m | 2:48.1 | 74 | 553 | 18 |