Iraklis Markelis 21:22 row
4,098
Meters
21:22.2
Time
2:36.4
Pace
207
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 15 |
| Drag Factor | 129 |
July 24, 2022 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.2 | 4,098 | 2:36.4 | 91 | 581 | 207 | 15 |
| 5:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 16 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 18 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 17 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 17 |
| 21:22.2 |