Iraklis Markelis 20:26 row
4,656m
Meters
20:26.0
Time
2:11.6
Pace
283
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
July 27, 2022 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.0 | 4,656m | 2:11.6 | 153 | 827 | 19 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 |
| 20:26.0 | 77m | 2:48.8 | 73 | 550 | 14 |