Iraklis Markelis 25:02 row
3,668m
Meters
25:02.4
Time
3:24.7
Pace
183
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
July 31, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.4 | 3,668m | 3:24.7 | 41 | 440 | 19 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 19 |
| 10:00.0 | 747m | 3:20.8 | 43 | 448 | 20 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 21 |
| 20:00.0 | 639m | 3:54.7 | 27 | 393 | 20 |
| 25:02.4 | 746m | 3:22.6 | 42 | 444 | 17 |