Iraklis Markelis 18:50 row
2,380m
Meters
18:50.4
Time
3:57.4
Pace
127
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 19 |
| Drag Factor | 82 |
July 31, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.4 | 2,380m | 3:57.4 | 26 | 389 | 19 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 10:00.0 | 547m | 4:34.2 | 17 | 358 | 19 |
| 15:00.0 | 505m | 4:57.0 | 13 | 345 | 18 |
| 18:50.4 | 387m | 4:57.6 | 13 | 345 | 21 |