Iraklis Markelis 20:21 row
4,186m
Meters
20:21.6
Time
2:25.9
Pace
233
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Drag Factor | 129 |
August 01, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.6 | 4,186m | 2:25.9 | 113 | 687 | 17 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 16 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 |
| 20:21.6 | 49m | 3:40.4 | 33 | 412 | 15 |