Iraklis Markelis 22:19 row

5,048m

Meters

22:19.8

Time

2:12.7

Pace

304

Calories

133

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate18
Drag Factor129

August 02, 2022 08:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:19.8 5,048m 2:12.7 150 815 18 133
5:00.0 1,120m 2:13.9 146 801 18 130
10:00.0 1,185m 2:06.5 173 893 19 139
15:00.0 1,209m 2:04.0 183 930 20 146
20:00.0 1,086m 2:18.1 133 757 19 125
22:19.8 449m 2:35.6 93 619 18 129