Iraklis Markelis 20:39 row
4,324m
Meters
20:39.3
Time
2:23.3
Pace
242
Calories
116
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
August 02, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.3 | 4,324m | 2:23.3 | 119 | 709 | 17 | 116 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 122 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 | 109 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 129 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 111 |
| 20:39.3 | 119m | 2:45.1 | 78 | 567 | 17 | 110 |