Iraklis Markelis 23:54 row
5,512m
Meters
23:54.0
Time
2:10.0
Pace
339
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Drag Factor | 129 |
August 03, 2022 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.0 | 5,512m | 2:10.0 | 159 | 847 | 20 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 23:54.0 | 787m | 2:28.6 | 107 | 666 | 18 |