Iraklis Markelis 20:44 row
4,568m
Meters
20:44.9
Time
2:16.2
Pace
269
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Drag Factor | 128 |
August 03, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.9 | 4,568m | 2:16.2 | 138 | 776 | 18 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 20:44.9 | 121m | 3:05.5 | 55 | 488 | 16 |