Iraklis Markelis 9:32 row
1,160m
Meters
9:32.9
Time
4:06.9
Pace
60
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 379 |
Stroke Rate | 17 |
Drag Factor | 115 |
August 03, 2022 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:32.9 | 1,160m | 4:06.9 | 23 | 379 | 17 |
5:00.0 | 537m | 4:39.3 | 16 | 355 | 17 |
9:32.9 | 623m | 3:39.0 | 33 | 414 | 17 |