Iraklis Markelis 12:10 row
2,086m
Meters
12:10.6
Time
2:55.1
Pace
108
Calories
125
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Drag Factor | 130 |
August 04, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.6 | 2,086m | 2:55.1 | 65 | 524 | 16 | 125 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 16 | 115 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 17 | 128 |
| 12:10.6 | 426m | 2:33.2 | 97 | 634 | 17 | 134 |