Iraklis Markelis 10:15 row
2,095m
Meters
10:15.0
Time
2:26.7
Pace
116
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Drag Factor | 137 |
September 08, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.0 | 2,095m | 2:26.7 | 111 | 680 | 17 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 10:15.0 | 42m | 2:58.5 | 61 | 511 | 12 |