Iraklis Markelis 25:25 row
5,124m
Meters
25:25.4
Time
2:28.8
Pace
279
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 14 |
| Drag Factor | 130 |
September 08, 2022 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.4 | 5,124m | 2:28.8 | 106 | 665 | 14 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 15 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 14 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 15 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 16 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 15 |
| 25:25.4 | 67m | 3:09.5 | 51 | 476 | 14 |