Iraklis Markelis 18:24 row
4,272m
Meters
18:24.5
Time
2:09.2
Pace
262
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
September 09, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:24.5 | 4,272m | 2:09.2 | 162 | 857 | 19 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 18:24.5 | 738m | 2:18.5 | 132 | 752 | 19 |