Iraklis Markelis 12:20 row
2,496m
Meters
12:20.2
Time
2:28.2
Pace
138
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 16 |
| Drag Factor | 131 |
September 13, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.2 | 2,496m | 2:28.2 | 107 | 669 | 16 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 16 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 16 |
| 12:20.2 | 500m | 2:20.2 | 127 | 737 | 17 |