Iraklis Markelis 18:17 row
4,264m
Meters
18:17.7
Time
2:08.7
Pace
263
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
September 15, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.7 | 4,264m | 2:08.7 | 164 | 864 | 18 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 19 |
| 18:17.7 | 731m | 2:15.2 | 142 | 787 | 18 |