Iraklis Markelis 10:10 row
2,113m
Meters
10:10.6
Time
2:24.4
Pace
119
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Drag Factor | 131 |
September 15, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.6 | 2,113m | 2:24.4 | 116 | 699 | 17 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 17 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 |
| 10:10.6 | 23m | 3:50.4 | 29 | 398 | 17 |