Iraklis Markelis 21:47 row
4,574m
Meters
21:47.3
Time
2:22.9
Pace
258
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 17 |
| Drag Factor | 128 |
September 16, 2022 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.3 | 4,574m | 2:22.9 | 120 | 712 | 17 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 17 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 |
| 21:47.3 | 296m | 3:01.2 | 59 | 502 | 17 |