Iraklis Markelis 19:17 row
4,146
Meters
19:17.7
Time
2:19.6
Pace
239
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 16 |
| Drag Factor | 131 |
September 25, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:17.7 | 4,146 | 2:19.6 | 129 | 743 | 239 | 16 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 16 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 17 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 17 |
| 19:17.7 | 957 | 2:14.6 | 143 | 782 | 56 | 17 |