Iraklis Markelis 18:15 row
4,273m
Meters
18:15.4
Time
2:08.1
Pace
265
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
September 30, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.4 | 4,273m | 2:08.1 | 166 | 872 | 19 | 132 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 120 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 19 | 143 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 | 145 |
| 18:15.4 | 726m | 2:14.5 | 144 | 794 | 19 | 123 |