Iraklis Markelis 14:12 row
3,059m
Meters
14:12.4
Time
2:19.3
Pace
176
Calories
138
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 19 |
Drag Factor | 131 |
October 03, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:12.4 | 3,059m | 2:19.3 | 129 | 745 | 19 | 138 |
5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 138 |
10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 150 |
14:12.4 | 848m | 2:28.8 | 106 | 665 | 19 | 126 |