Iraklis Markelis 18:54 row
4,185m
Meters
18:54.9
Time
2:15.5
Pace
246
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
October 04, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.9 | 4,185m | 2:15.5 | 140 | 783 | 18 | 127 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 | 122 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 17 | 138 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 131 |
| 18:54.9 | 822m | 2:22.8 | 120 | 712 | 19 | 119 |