Iraklis Markelis 23:21 row
5,047m
Meters
23:21.2
Time
2:18.8
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
October 07, 2022 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.2 | 5,047m | 2:18.8 | 131 | 750 | 20 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 17 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
| 23:21.2 | 721m | 2:19.5 | 129 | 743 | 18 |