Iraklis Markelis 16:52 row
3,468
Meters
16:52.0
Time
2:25.9
Pace
193
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 15 |
| Drag Factor | 134 |
November 08, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.0 | 3,468 | 2:25.9 | 113 | 687 | 15 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 16 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 16 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 16 |
| 16:52.0 | 304 | 3:04.2 | 56 | 492 | 13 |