Iraklis Markelis 22:47 row
5,257m
Meters
22:47.4
Time
2:10.0
Pace
323
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
November 24, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.4 | 5,257m | 2:10.0 | 159 | 847 | 18 | 138 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 126 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 147 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 150 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 157 |
| 22:47.4 | 526m | 2:39.1 | 87 | 598 | 18 | 114 |