Iraklis Markelis 24:15 row
5,066
Meters
24:15.5
Time
2:23.6
Pace
286
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 17 |
| Drag Factor | 130 |
November 24, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.5 | 5,066 | 2:23.6 | 118 | 706 | 17 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 17 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 18 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 18 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 18 |
| 24:15.5 | 763 | 2:47.4 | 75 | 556 | 17 |