Iraklis Markelis 1:02:35 row
14,108m
Meters
1:02:35.9
Time
2:13.1
Pace
849
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Drag Factor | 134 |
November 25, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:35.9 | 14,108m | 2:13.1 | 148 | 810 | 18 | 141 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 129 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 137 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 142 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 148 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 19 | 153 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 153 |
| 35:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 158 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 163 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 128 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 126 |
| 55:00.0 | 1,073m | 2:19.7 | 128 | 740 | 17 | 138 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 16 | 134 |
| 1:02:35.9 | 468m | 2:46.5 | 76 | 560 | 17 | 125 |