Iraklis Markelis 1:02:43 row
14,132m
Meters
1:02:43.6
Time
2:13.1
Pace
851
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
November 29, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:43.6 | 14,132m | 2:13.1 | 148 | 810 | 18 | 138 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 | 128 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 18 | 135 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 | 144 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 | 145 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 151 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 | 155 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 158 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 163 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 127 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 | 139 |
| 55:00.0 | 942m | 2:39.2 | 87 | 598 | 16 | 108 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 17 | 124 |
| 1:02:43.6 | 528m | 2:34.9 | 94 | 623 | 17 | 119 |