Iraklis Markelis 11:58 row
2,119
Meters
11:58.4
Time
2:49.5
Pace
109
Calories
128
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 16 |
| Drag Factor | 130 |
December 16, 2022 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.4 | 2,119 | 2:49.5 | 72 | 547 | 16 | 128 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 16 | 127 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 17 | 126 |
| 11:58.4 | 378 | 2:36.6 | 91 | 613 | 18 | 132 |