Iraklis Markelis 1:00:00 row
14,509m
Meters
1:00:00.0
Time
2:04.0
Pace
928
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
December 30, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,509m | 2:04.0 | 183 | 930 | 19 | 152 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 20 | 110 |
| 20:00.0 | 2,411m | 2:04.4 | 182 | 925 | 19 | 152 |
| 30:00.0 | 2,432m | 2:03.3 | 186 | 941 | 19 | 161 |
| 40:00.0 | 2,427m | 2:03.6 | 185 | 937 | 19 | 163 |
| 50:00.0 | 2,428m | 2:03.5 | 186 | 938 | 19 | 164 |
| 1:00:00.0 | 2,452m | 2:02.3 | 191 | 957 | 19 | 167 |