Iraklis Markelis 11:11 row
2,099m
Meters
11:11.8
Time
2:40.0
Pace
111
Calories
131
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 17 |
| Drag Factor | 146 |
December 30, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.8 | 2,099m | 2:40.0 | 85 | 593 | 17 | 131 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 17 | 115 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 136 |
| 11:11.8 | 246m | 2:25.9 | 113 | 687 | 18 | 142 |