Iraklis Markelis 1:17:05 row
18,105m
Meters
1:17:05.7
Time
2:07.7
Pace
1136
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
January 17, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:05.7 | 18,105m | 2:07.7 | 168 | 877 | 18 | 144 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 19 | 141 |
| 20:00.0 | 2,438m | 2:03.0 | 188 | 946 | 19 | 148 |
| 30:00.0 | 2,442m | 2:02.8 | 189 | 949 | 19 | 149 |
| 40:00.0 | 2,442m | 2:02.8 | 189 | 949 | 19 | 151 |
| 50:00.0 | 2,445m | 2:02.6 | 189 | 952 | 19 | 153 |
| 1:00:00.0 | 2,452m | 2:02.3 | 191 | 957 | 19 | 155 |
| 1:10:00.0 | 2,102m | 2:22.7 | 120 | 714 | 18 | 133 |
| 1:17:05.7 | 1,403m | 2:31.7 | 100 | 644 | 17 | 127 |