Iraklis Markelis 1:11:15 row
17,058m
Meters
1:11:15.0
Time
2:05.3
Pace
1085
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 19 |
| Drag Factor | 131 |
January 24, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:15.0 | 17,058m | 2:05.3 | 178 | 912 | 19 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 20 |
| 20:00.0 | 2,450m | 2:02.4 | 191 | 956 | 20 |
| 30:00.0 | 2,449m | 2:02.4 | 190 | 955 | 20 |
| 40:00.0 | 2,465m | 2:01.7 | 194 | 968 | 20 |
| 50:00.0 | 2,467m | 2:01.6 | 195 | 969 | 20 |
| 1:00:00.0 | 2,478m | 2:01.0 | 197 | 978 | 20 |
| 1:10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 20 |
| 1:11:15.0 | 247m | 2:31.8 | 100 | 644 | 18 |