Iraklis Markelis 1:14:00 row
18,126m
Meters
1:14:00.8
Time
2:02.4
Pace
1171
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
January 31, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:00.8 | 18,126m | 2:02.4 | 190 | 955 | 19 | 151 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 19 | 136 |
| 20:00.0 | 2,456m | 2:02.1 | 192 | 960 | 19 | 147 |
| 30:00.0 | 2,457m | 2:02.1 | 192 | 961 | 19 | 151 |
| 40:00.0 | 2,463m | 2:01.8 | 194 | 966 | 19 | 154 |
| 50:00.0 | 2,468m | 2:01.5 | 195 | 970 | 19 | 157 |
| 1:00:00.0 | 2,464m | 2:01.7 | 194 | 967 | 20 | 157 |
| 1:10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 20 | 157 |
| 1:14:00.8 | 952m | 2:06.4 | 173 | 895 | 20 | 155 |