Iraklis Markelis 11:40 row
2,130m
Meters
11:40.7
Time
2:44.4
Pace
111
Calories
125
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Drag Factor | 138 |
January 31, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.7 | 2,130m | 2:44.4 | 79 | 570 | 17 | 125 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 17 | 119 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 17 | 127 |
| 11:40.7 | 337m | 2:29.4 | 105 | 661 | 17 | 130 |