Iraklis Markelis 22:34 row
5,325m
Meters
22:34.3
Time
2:07.1
Pace
335
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
February 02, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.3 | 5,325m | 2:07.1 | 170 | 885 | 19 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 |
| 22:34.3 | 502m | 2:33.6 | 96 | 631 | 18 |