Iraklis Markelis 1:14:36 row
18,077
Meters
1:14:36.0
Time
2:03.8
Pace
1156
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Drag Factor | 141 |
February 24, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:36.0 | 18,077 | 2:03.8 | 184 | 929 | 1156 | 19 | 145 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 852 | 142 | 19 | 130 |
| 20:00.0 | 2,424 | 2:03.7 | 185 | 930 | 155 | 19 | 138 |
| 30:00.0 | 2,430 | 2:03.4 | 186 | 936 | 156 | 19 | 144 |
| 40:00.0 | 2,429 | 2:03.5 | 186 | 930 | 155 | 19 | 147 |
| 50:00.0 | 2,438 | 2:03.0 | 188 | 942 | 157 | 20 | 149 |
| 1:00:00.0 | 2,445 | 2:02.6 | 189 | 948 | 158 | 20 | 151 |
| 1:10:00.0 | 2,447 | 2:02.5 | 190 | 948 | 158 | 20 | 153 |
| 1:14:36.0 | 1,145 | 2:00.5 | 200 | 978 | 75 | 20 | 149 |